High Self-Esteem

High Self-Esteem (Overwhelmingly positive self-image)

By Behcet Bicakci, Life Coach Overwhelmingly positive self-image might cause problems because people who have VERY high self-esteem think they are always right and telling people their opinions but do not listen others. They think they are very attractive, smart, everything they do is right and assume that everyone else thinks so too. Overwhelmingly positive self-image can cause communication, social and family problems because individuals think they are the best and know better than others. Read more…

Comfort Zone

What are comfort zones?-Weight Management

By Behcet Bicakci, Life Coach What are comfort zones? Why and how does a life coach encourage a client to move beyond their comfort zone and improve their quality of life in Weight Management? Comfort Zone is a zone that an individual has familiarity, experience and habits that does not cause any or less stress and/or anxiety while performing in this zone. The individual is so familiar with situations, environment and people that they do Read more…

What is Life Coaching?

By Behcet Bicakci, Life Coach Life coaching requires listening client carefully, observe their situation (strength, weakness, progress etc.) and take good picture of their current situation that prevent them achieve what they want and where they want to end up.  Life coaching is focusing on client’s present situation and walk with them to achieve what they want. Client’s situation can be personal, social, professional or financial. For example; losing weight, be able to save money Read more…