Imagine there is a fire inside you that gives you energy. The process of your mind and emotions are the power of this energy comes within...

Social prescribing is a treatment method used by doctors, nurses, and other primary care professionals to treat patients with referring...

By Behcet Bicakci, Life Coach (DipLC) Apparently, on average, around 60 thousand thoughts are crossing our mind every day. The most...

By Behcet Bicakci, Life Coach (DipLC) In this blog, I will be discussing procrastination and offer some solutions regarding how to deal...

By Behcet Bicakci, Life Coach (DipLC) Quality of our lives comes from the richness of our thoughts. If we want to live a peaceful and...

By Behcet Bicakci, Life Coach (DipLC) A simple definition of clarity is being clear in mind, with feelings and having clear directions...

By Behcet Bicakci, Life Coach (DipLC) We usually tend to help others and spend most of our time making others happy. When we help others,...

By Behcet Bicakci, Life Coach (DipLC) What are comfort zones? How can a life coach encourage a client to move beyond their comfort zone...